Mark Snyder's Running Performance

    
runpros@aol.com

2024
Cherry Blossom 10K, Newark -
NYC Half Marathon - 1:33:08 (overall 2029 of 27.761)
Shamrock Shuffle 5K, Ridgewood - 19:37 (1st age; overall 7 of 326)
1st Day 5K, Fair Lawn - 18:59 (1st age; overall 7 of 400)

2023
Hoboken Jingle Bell 5K - 19:37 (2nd age; overall 17 of 1016)
All Schools Special Needs 5K, Ridgefield Park - 19:44 (3rd age, 11 overall of 465)
MSDA Reindeer Run 5K, Caldwell - 19:31 (1st age, 11 overall of 149)
Ashenfelter 8K, Glen Ridge - 31:35 (overall 130 of 2465)
Stampede Through Clifton 5K - 19:33 (1st age; overall 8 of 166)
Giralda Farms 10K - 40:48 (2nd age; overall 21 of 327)
NYRR Dash To The Finish Line 5K - 19:50 (overall 399 of 10,099)
Little Falls Spooky Sprint 5K - 20:01 (1st age, overall 2 of 144)
Paramus Run 10K - 42:39 (overall 36 of 347)
Haworth 5K - 20:41 (overall 40 of 11,852)
Tunnel to Towers 5K - 23:06 (overall 38 of 3447)
Paterson Great Falls 5K - 20:00 (1st age, overall 5 of 70)
Bouncing Buns Clothing Optional 5K - 25:20 (2nd age; overall 15 of 130; 96 males - 34 females)
NYRR R-U-N Brooklyn 5K - 21:32 (overall 35 of 4594)
Tribute 5K, Glen Rock - 21:17 (overall 35 of 442)
NYRR Queens 10K - 46:25 (overall 1725 of 11,288)
Ridgewood Run 10K - 46:38 (overall 157 of 624)
Rubin Run 10K - 46:14 (overall 30 of 178)
Run For The Last Mile 5K, WPU - 24:08 (overall 2 of 55)
Cherry Blossom 10K, Newark - 46:51 (overall 136 of 1233)
1st Day 5K, Fair Lawn - 20:23 (3rd age; overall 34 of 365)

2022
Hoboken Jingle Bell 5K - 22:15 (overall 37 of 679)
Racefaster Glen Rock Thanksgiving 5K - 21:10 (3rd age, overall 63 of 991)
Stampede Through Clifton 5K - 21:41 (overall 25 of 149)
Harrington Park 5K - 21:35 (overall 37 of 508)
NYRR Dash To The Finish Line 5K - 22:12 (overall 1001 of 10,991)
Running With The Devils 5K, West Orange - 21:29 (2nd age, overall 21 of 390)
Fred Torres Memorial X-C 5K, Woodland Park - 23:59 (1st age, overall 8 of 45)
Empire State Building Run-Up - (overall 187 of 375)
NYC Pizza Run 5K, Fort Greene Park, Brooklyn - 27:20 (eat 2 slices, overall 13th of 95 runners)
Ramsey 5K - 21:38 (overall 9 of 80)
Bouncing Buns Clothing Optional 2.2 Mile - 16:45 (3rd in age; overall 9 of 76; 54 males - 22 females)
Tribute 5K, Glen Rock - 20:34 (overall 19 of 397)
05/30/22 Ridgewood 10K  44:34 (overall 88 of 509)
05/15/22 Waldwick 5K - 21:10 (1st age - overall 20 of 388)
4/30/22 River Edge 5K - 21:10 (1st age - overall 14 of 283)
04/24/22 Bloomin' 5K, Clifton - 20:41 (2nd age - overall 14 of 227)
04/16/22 NYCRUNS Prospect Park 10K - 44:04 (overall 38 of 578)
02/06/22 PCTI Winter Series 5K #4 - 21:30 (8th overall of 41; 2nd age)
01/16/22 PCTI Winter Series 5K #3 - 21:30 (8th overall of 41; 2nd age)
01/09/22 PCTI Winter Series 5K #2 - 21:46 (5th overall of 35; 2nd age)
01/01/22 1st Day 5K, Fair Lawn - 20:23 (23rd overall of 276; 3rd age)

2021
12/18/21 Hoboken Jingle Bell 5K - 20:25 (18 overall of 538)
12/04/21 Ted Corbitt 15K - 1:08:11 (overall 557 of 4067)
11/25/21 Upper Saddle River 5K - 20:44 (overall 71 of 1915)
11/21/21 Stampede Through Clifton 5K - 20:23 (2nd age - 13 overall of 186)
11/14/21 Giralda Farms 10K - 43:40 (overall 54 of 400)
11/06/21 NYRR Dash To The Finish Line 5K - 20:55 (overall 462 of 6873)
10/30/21 Spirit 5K - Bloomfield - 20:18 (2nd age, overall 7 of 205)
10/17/21 Paramus 10K - 43:10 (3rd age, overall 21 of 246)
10/10/21 Fred Torres Memorial X-C 5K, Woodland Park - 21:58 (2nd age, overall 10 of 65)
10/03/21 NYRR Van Cortlandt Park X/C 5K - 22:55 (overall 46 of 218)
09/19/21 Hook Or By Crook 12K, Sandy Hook - 53:43 (overall 136 of 279)
06/26/21 Wiggle, Jiggle & Giggle Clothing Optional 5K - 20:43 (3rd age, 12 overall of 193)
06/05/21 HCA Run Into Summer 5K, Hoboken - 19:46 (1st age, 5th overall of 198)
05/22/21 NYCRUNS Summer Loving 10K - 41:54 (overall 19 of 293)
05/15/21 NYRR Brooklyn RUN 3.3 Mile, Prospect Park - 21:05 (3rd age, overall 14 of 325)
04/17/21 NYCRUNS Prospect Park 10K - 19:59 (overall 40 of 522)
03/13/21 NYCRUNS Spring Fling 5K, Central Park - 19:52 (overall 30 of 390)

2020
10/17/20 NYCRUNS Falling Leaves 5K – Prospect Park- 20:09 (overall 21st)
08/22/20 Bouncing Buns Clothing Optional 5K - 21:36 (2nd age; 9th overall of 115)
06/27/20 Wiggle, Jiggle & Giggle Clothing Optional 5K - 21:42 (8th overall of 116)
02/22/20 NYRR Al Gordon Classic 4 Mile, Prospect Park - 25:57 (234 overall)
01/01/20 1st Day 5K, Fair Lawn - 19:08 (11 overall; 2nd age)

    2019
11/28/19 Ashenfelter 8K, Glen Ridge - 31:17 (overall 163 of 2933)
11/23/19 Massapequa Park Turkey Trot 5K - 19:28 (2nd age, overall 13 of 509)
11/03/19 New York City Marathon - 3:39:26 (overall 8505 of 53,639, age 1021 of 4843)
10/27/19 All Schools Special Needs 5K, Ridgefield Park - 20:17 (1st age, 5th overall of 106)
10/20/19 Paramus 10K - 40:02 (overall 13 of 300)
10/19/19 Eastern Christian 5K, North Haledon - 20:16 (1st age, overall 4 of 60)
10/13/19 Shades Of Death Half Marathon, Allamuchy - 1:31:59 (overall 67 of 317)
10/06/19 Little Silver Classic 5K - 19:24 (overall 33 of 667)
09/29/19 Franklin Lakes Scenic Half Marathon - 1:35:37 (2nd age, overall 16 of 307)
09/28/19 Never End The Fight 5K, Wyckoff - 19:38 (1st age, overall 6 of 93)
09/19/21 Hook Or By Crook 12K, Sandy Hook - 49:54 (overall 62 of 238)
09/02/19 Paterson Great Falls 5K - 20:00 (3rd age, overall 12 of 98)
Jingle Balls Christmas In August Clothing Optional 5K, Palmerton PA - 20:40 (1st in age, 3rd Overall of 88; 65 males - 23 females)
Tribute 5K, Glen Rock - 19:43 (1st in age - overall 15 of 442)
Wiggle, Jiggle & Giggle 5K - 20:30 (overall 3 of 145; 98 males - 47 females)
NYRR Queens 10K - 41:10 (overall 489 of 11,852)
Butler 5K - 19:58 (3rd overall)
Wayne A.M. Rotary 5K - 20:45 (overall 3 of 136)
President's Cup 5K, Millburn - 20:43 (overall 73 of 500 - 85 degrees)
Brooklyn Half Marathon - 1:33:04 (overall 1695 of 26,802)
Waldwick 5K - 20:00 (1st in age  - overall 7 of 318)
Clinton Country Run 15K - 1:04:00 (overall 52 of 322)
Cherry Blossom 10K, Newark - 40:54 (overall 65 of 1236)
NYC Half Marathon - 1:32:34 (overall 1460 of 24,461)
Purim 5K, Fair Lawn - 19:49 (1st in age - overall 2 of 118)
1st Day 5K, Fair Lawn - 20:15 (overall 21 of 455)

    2018
Seaford Wellness Council Hot Chocolate 5K, NY - 19:38 (1st in age - overall 24 of 767)
New York City Marathon - 3:29:57 (overall 5332 of 52,704; age 668 of 4706)
(5K - 23:22; 10K-47:16; 15K - 1:12:08; 20K - 1:36:37, Half - 1:42:08, 25K - 2:02:06, 30K - 2:26:15, 35K - 02:50:55, 40K - 03:18:14)
Paramus 10K - 41:35 (3rd in age - overall 10 of 335)
Eastern Christian 5K, North Haledon - 21:04 (1st in age - overall 8 of 67)
All Schools Special Needs 5K, Ridgefield Park - 20:38 (1st in age - overall 4 of 73)
Little Silver 5K - 19:43 (overall 61 of 800)
NYC Pizza Run 5K, Fort Greene Park, Brooklyn - 26:12 (eat 2 slices, overall 19th of 135 runners)
Mike Caesar Autism 5K, Baldwin, LI, NYC - 20:38 (1st in age - overall 4 of 159)
Paterson Great Falls 5K - 21:00 (overall 7 of 109 - 2nd in age)
Bouncing Buns Clothing Optional Trail 7K, Palmerton PA - 32:51 (overall 8 of 116, 2nd in age, 84 Men, 32 Women)
Sgt. Keith Furguson Brooklyn Bridge 5K - 20:31 (overall 19 of 685)
Interclub Challenge 4 Mile, Garrett Mountain - 28:15
NYRR Queens 10K - 43:20 (overall 740 of 11,441)
NYRR Italy 5 Mile, NYC - 33:40 (overall 248 of 7983)
Ridgewood 10K - 42:31 (overall 124 of 843)
NYRR Brooklyn Half Marathon - 1:36:00 (bib not not record time)
NYCRUNS Prospect Park 10K - 42:45 (overall 61 of 1105)
Washington Heights Salsa, Blues & Shamrock 5K, NYC - 21:24 (overall 658 of 5381)
Al Gordon 4 Mile - 28:19 (overall 539 of 5101, have flu)
Gridiron 4 Mile, NYC - 26:59 (overall 251 of 5082)
Fred Lebow Manhattan Half Marathon - 1:38:20 (overall 427 of 5191)
1st Day 5K, Fair Lawn - 20:31 (overall 17 of 295)

    2017
Tri State Runs Turkey Trot 15K, Roosevelt Is. NYC - 1:07:21 (1st in age - overall 14 of  289)
Garden State Plaza  5K - 20:07 (1st in age - overall 16 of 367)
New York City Marathon - 3:52:20 (overall 10,579
Toast Pancake 5K, Asbury Park - 20:15 (1st in age - overall 5 of 210)
Eastern Christian 5K, North Haledon - 20:57 (3rd overall of 106)
Running With The Heat 5K, Hawthorne - 19:56 (overall 2 of 60)
Paterson Great Falls 5K - 21:31 (2nd in age - overall 10 of 97)
Bouncing Buns Trail Clothing Optional 7K - 34:55  (3rd in age - overall 7 of 118; 37 women-79 men)
Packanack Lake Day 5K - 20:35 (2nd in age - overall 6 of 200)
Jersey Shore Undy 5K, Long Branch - 20:22 (overall 5 of 560)
Tribute 5K, Glen Rock - 20:29 (overall 38 of 484)
Queens 10K - 46:44 (overall 1533 of 10876)
Battle Of The Sexes 5K, Fair Lawn - 21:03 (overall 10 of 79)
Wiggle, Jiggle & Giggle 5K - 21:37 (overall 5 of 130; 94 males - 36 females)
Ridgewood 10K - 42:29 (overall 97 of 833)
Spring Lake 5 Mile - 34:40 (overall 285 of  10)
Brooklyn Half Marathon - 1:40:54 (overall 3537 of 27,440)
Fleming 5K, Brookdale Park, Bloomfield - 21:25 (overall 10 of 248)
North Haledon Rock n Roll 5K - 20:53 (1st in age - overall 6 of 156)
Prospect Park 10K, Brooklyn - 44:09 (overall 71 of 985)
Washington Heights Salsa, Blues & Shamrock 5K - 20:55 (overall 536 of 4447)
Al Gordon 4 Mile, Brooklyn NYC - 26:23 (overall 236 of 5258)
Gridiron 4 Mile, NYC - 26:00 (overall 163 of 5138)
Fred Lebow Manhattan Half Marathon - 1:43:13 (overall 721 of 4920)
Joe Kleinerman 10K, NYC - 42:50 (overall 246 of 4870)
1st Day 5K, Fair Lawn - 19:37 (overall 23 of 472)

    2016
NYCRUNS Frozen Bonsai Half Marathon, NYC - 1:36:57 (overall 89 of 1203)
AMBS Reindeer 5K, Franklin Lakes - 19:59 (2nd age - overall 6 of 314)
Garden State Plaza 5K - 20:09 (2nd in age - overall 14 of 323)
New York City Marathon - 3:53:55 (overall 10685 of 51000)
New Milford Education Foundation 10K - 40:15 (1st in age -  overall 11 of 135)
Rutherford PBA Halloween Foot Pursuit 5K - 19:48 (overall 3 of 253)
Eastern Christian 5K, North Haledon - 21:02 (1st age - overall 4 of 62)
NYCRUNS Brooklyn Greenway Half Marathon - 1:39:05 (overall 84 of 951)
Wyckoff 5K - 21:46 (overall 15 of 466 - ran off course)
Running With The Heat 5K, Hawthorne - 20:17 (2nd overall of 74)
Bouncing Buns Clothing Optional Trail 7K, Palmerton PA - 33:23 (3rd in age - overall 8 of 147; 112 males - 35 females)
Seas It's Team Gov Invitational 5K, Allenhurst - 20:39 (1st in age - overall 5th of 252)
Packanack Lake Day 5K, Wayne - 19:57 (1st in age - overall 3rd of 189)
9/11 Tribute 5K, Glen Rock - 19:40 (overall 23 of 509)
Fitzgerald's 1928 Lager 5K, Glen Ridge - 19:31 (overall 59 of 1157)
Running Of The Balls 10K, Roosevelt Island NY - 42:52 (1st in age - overall 14th of 297)
NYRR Queens 10K - 41:12 (overall 198 of 9952)
Battle Of The Sexes 5K, Fair Lawn (long) - 21:17 (1st in age - overall 4th of 113)
NYRR Retro 4 Mile - 25:45 (overall 300 of 5201)
Avon Day 5K - 19:55 (overall 27 of 1005)
Spring Lake 5 Mile - 33:04 (overall 145 of 10,290)
Newport 10,000, Jersey City - 40:42 (overall 103 of 1862)
Japan Day 4 Mile, NYC - 26:22 (overall 152 of 4430)
Clinton Country 15K - 1:03:22 (overall - 54 of 418)
Rock & Roll 5K, North Haledon - 19:39 (1st in age - overall 6 of 218)
Run For The Parks 4 Mile, NYC - 25:29 (overall 107 of 6911)
Scotland 10K, NYC - 40:31 (overall 391 of  8139)
Miles For Music 20K, New Brunswick - 1:25:53 (overall 72 of 326)
Washington Heights Salsa, Blues & Shamrock 5K - 19:35 (overall 330 of 5904)
NYCRUNS Central Park Marathon - 3:41:32 (overall 73 of 304)
Joe Kleinerman 10K, NYC - 39:52 (overall 130 of 5222)
1st Day 5K, Fair Lawn - 19:04 (1st in age - overall 19 of 540)

    2015
AMBS Reindeer 5K, Franklin Lakes - 19:38 (3rd age - overall 14 of 420)
Ashenfelter 8K, Glen Ridge - 31:45 (overall 186 of 3097)
Great Swamp Devil 15K, Basking Ridge - 1:03:02 (overall 19 of 209)
Garden State Plaza 5K - 20:23 (2nd in age - overall 17 of 670)
New York City Marathon - 3:59:08 (overall 12050 of 49465)
(5K - 24:59; 10K-50:15; 15K - 1:15:38; 20K - 1:41:20, Half - 1:47:04, 25K - 2:07:37, 30K - 2:35:06, 35K - 03:09:03, 40K - 03:45:01)
Eastern Christian 5K, North Haledon - 22:11 (2nd in age - overall 8 of 65)
Paramus 10K - 46:00 (overall 38 of 339 - post flu)
Liberty Waterfront Half Marathon - 1:31:15 (overall 144 of 2087)
Ramsey 10K - 41:53 (1st in age - overall 6 of 94)
Midland Park 5K - 19:25 (1st in age - overall 4 of 301)
Verona Labor Day 5K - 19:21 (1st in age - overall 13 of 422, ran 19 miles yesterday)
Wiggle, Jiggle & Giggle 5K, Palmerton PA - 20:05 (2nd Overall of 127 - 85 Men 42 Women)
Belmar Chase 5K - 18:57 (overall 103 of 1150)
Interclub Challenge 3 Mile - Passaic - 18:19
Boomer's Cystic Fibrosis Run To Breathe 4 Mile, NYC - 25:12 (overall 86 of 4854)
Belmar 5 Mile - 31:33 (overall 73 of 2494)
Tribute 5K, Glen Rock - 18:46 (overall 18 of 530)
FRNY Gay & Lesbian Pride 5 Mile, NYC - 32:06 (overall 184 of 5064)
Bouncing Buns Clothing Optional Trail 7K - (3.8 Miles - 1st in age - overall 4 of 126 - 93 men 33 women)
President's Cup 5K - 19:03 (overall 100 of 1242)
NYCRUNS Queens Centers For Progress 10K, NYC - 39:59 (3rd in age - overall 8 of 67)
Firehouse 5K, Newton - 19:56 (1st in age - overall 6 of 221)
NYRR Retro 4 Mile, NYC - 25:47 (overall 274 of 5101)
Run For The Ribbon 5K, Hardyston - 20:04 (overall 3 of 88)
Spinal Cord Injury Awareness 5K, Prospect Park, Brooklyn - 19:33 (overall 1 of 75)
Ridgewood 10K - 40:04 (overall 84 of 1071)
Demarest 5K - 19:29 (overall 13 of 521)
Brooklyn Half Marathon - 1:29:01 (overall 710 of 26,482)
Japan Day 4 Mile, NYC - 25:18 (overall 88 of 5580, fell on final turn)
Newport 10,000 - 39:42 (4th in age - overall 95 of 1330)
New Jersey Marathon - 3:54:25 (overall 675 of 1918)
River Edge 5K - 19:05 (1st in age - overall 10 of 578)
Indian Trails 15K - 1:02:26 (1st in age - overall 8 of 167)
Scotland 10K, NYC - 40:08 (overall 283 of 8003)
Miles For Music 20K - 1:24:02 (overall 70 of  418)
Washington Heights Salsa, Blues & Shamrock 5K - 20:00 (overall 335 of 5773, stuck in back, 30 min wait for baggage drop off)
Fred Lebow Manhattan Half Marathon - 1:33:30 (overall 280 of 4648)
Joe Kleinerman 10K, NYC - 41:45 (overall 140 - 4204)
1st Day 5K, Fair Lawn - 19:05 (1st in age - overall 16 of 443)

    2014
Passaic Chanukah 5K - 20:19 (overall 8 of 68 - very sore from yesterday race)
NJ Trail Series Half Marathon #2, Morristown - 1:56:46 (overall 29 of 78)
NYCRUNS Jets Turkey Trot 5K, Florham Park - 18:56 (3rd Overall of 341)
AMBS Reindeer 5K, Franklin Lakes - 19:16 (1st age - overall 8 of 360)
Ashenfelter 8K, Glen Ridge - 31:02 (overall 131 of 2455)
Hooters Restaurant / Team Kevin Strive 5K, East Brunswick - 19:14 (1st age - over 5 of 152)
Garden State Plaza 5K, Paramus - 19:17 (1st age - overall 11 of 494)
NYC Marathon - 3:40:46 (overall 6957 of 50,530)
Halloween 5K For Cervical Cancer, Montclair - 19:38 (1st age - overall 4 of 180)
Fred Torres Memorial X-C 5K, Garret Mountain, Woodland Park - 20:46 (overall 15 of 108)
Jersey Shore Half Marathon, Sandy Hook - 1:36:38 (overall 65 of 835)
Newport Liberty Half Marathon, Jersey City - 1:41:51 (overall 332 of 2782)
KeyportFest 5K (2nd in age - overall 8 of 233)
Run The Reservoir Half Marathon, Westwood - 1:43:30 (overall 120 of 636- 1 week from pulled hamstring)
Dumont 5K - 20:52 (3rd in age - overall 43 of 428, hamstring issue at mile 2)
Wiggle, Jiggle & Giggle 5K (3.3 miles) Palmerton PA - 21:46 (2nd in age - overall  6 of 109, 69 men, 40 women)
CASA Superhero 4 Mile, Garrett Mountain, Woodland Park - 25:49 (2nd overall of 116)
Asbury Park 5K - 18:33 (3rd in age - overall 27 of  1735)
Sgt. Keith A. Ferguson 5K Across The Brooklyn Bridge - 18:20 (2nd in age - overall 8 of 495)
Jersey Shore Undy 5000 - 18:54 (1st in age - overall 3rd of 636)
911 Tribute 5K, Glen Rock - 18:43 (3rd in age - overall 22 of 476)
Sunset Classic 5 Mile, Bloomfield - 31:10 (3rd in age - overall 23 of 611)
Quest For Autism 5K, Ridgewood - 18:56 (1st in age - overall 4 of 138)
Woodcliff lake 10K - 41:09 (1st in age - overall 4 of 101)
Run For The Ribbon 5K, Hardyston - 19:23 (2nd overall of 97)
Rock & Roll 5K, North Haledon - 19:38 (3rd Overall of 232)
Avon Day 5K - 18:40 (2nd in age - overall 11 of 1188)
Ridgewood 10K - 38:45 (overall 30 of 942)
Brooklyn Half Marathon - 1:27:05 (overall 537 of 25, 587)
West Milford Animal Shelter 5K - 19:21 (3rd Overall of 319)
Newport 10,000, Jersey City - 38:52 (overall 67 of 1259)
New Jersey Marathon, Oceanport - 3:21:46 (overall - 159 of 2116)
City Park Foundation Run For The Parks 4 Mile, NYC - 24:41 (overall 61 of 5542)
Miles For Music 20K, New Brunswick - 1:19:56 (overall 49 of 472)
Sneaker Factory Spring 10K, South Orange - 40:11 (2nd overall of 60 - lead group wrong way 6.4 miles)
Central Park Marathon - 3:29:26 (overall 45 of 376)
1st Day 5K, Fair Lawn - 18:24 (2nd in age - overall 429)

    2013
AMBS Reindeer 5K - 18:39 (1st in age - overall 10 of 538)
Turkey Trot 5K, Monroe NY - 18:46 (1st in age - overall 4 of 249)
Ashenfelter 8K, Glen Ridge - 30:23 (overall 133 of 2702)
Turkey Trot 5K, Somerset - 18:56 (2nd in age - overall 9 of 304)
Garden State Plaza 5K, Paramus - 19:01 (2nd in age - overall 16 of 374)
New York City Marathon - 3:30:03 XXXXXXXXXXXXXXXXX
Moonachie Mystery 5K - 18:39 (1st in age - overall 5 of 134)
Wood-Ridge 5K - 18:47 (1st in age - overall 5 of 289)
Newport Liberty Half Marathon, Jersey City - 1:26:51 (overall 86 of 2693)
Run The Reservoir Half Marathon, Westwood - 1:33:18 (overall 22 of 538)
NYRR Autism Speaks 4 Miles Of Hope - 24:04 (overall 184 of 5103)
Asbury Park 5K - 18:22 (overall 22 of 1462)
NYRR Team Championship 5 Mile, NYC - 31:58 (overall 205 of 880)
Teterboro Airport 5K - 18:54 (3rd in age - overall 16 of 629)
9/11 Tribute 5K, Glen Rock - 18:57 (1st in age - overall 23 of 584)
Fitzgerald 1928 Lager 5K, Glen Ridge - 19:22 (overall 84 of 1148)
Bouncing Buns Clothing Optional Trail 7K - 33:45 (overall 22 of 161, 56 females, 105 males)
Portugal Day 5 Mile, NYC - 31:24 (overall 211 of 5259)
Ogdensburg 5K - 19:30 (2nd in age - overall 10 of 314)
Woodcliff Lake 5K - 19:56 (1st in age - overall 7 of 282)
Woodcliff Lake 10K - 41:04 (2nd in age - overall 5 of 110)
Run For The Ribbon 5K, Hardyston - 19:32 (3rd Overall of 101)
Ridgewood 10K - 38:04 (overall 43 of 1197)
Run For Rachel 5K - 18:47 (overall 14 of 337)
Brooklyn Half Marathon - 1:25:47 (overall 400 of 21,378)
Japan Day 5K, NYC - 24:11 (overall 49 of 4796)
Newport 10,000, Jersey City - 39:54 (overall 102 of 1354)
New Jersey Marathon - 3:17:24 (overall 162 of 2256)
River Edge 5K - 18:40 (1st age - overall 4 of 723)
Indian Trails 15K, Middletown - 1:01:51 (overall 35 of 372)
Scotland 10K, NYC - 39:23 (overall - 238 of 7748)
Miles For Music 20K, Highland Park - 1:21:26 (overall - 61 of 447)
Cupid's Chase 5K, Glen Rock - 18:46 (1st in age - overall 6 of 152)
Coogan's Salsa, Blues & Shamrocks 5K, NYC - 18:58 (overall 227 of 5825)
Manhattan Half Marathon  - 1:29:57 (overall - 168 of 4882)
Joe Kleinerman 10K, NYC - 38:33 (5th in age - overall 53 of 3144)
1st Day 5K, Fair Lawn - 18:18 (1st age - overall 14 of 405)

    2012
USATF-NJ 10 Mile Championship, West Windsor - 1:03:07 (overall 20 of 253)
AMBS Reindeer 5K, Franklin Lakes - 18:18 (2nd in age - overall 12 of 531)
Dick Meighan 5K, Upper Saddle River - 18:42 (2nd in age - overall 45 of 2257)
Philadelphia Marathon - 3:20:05 (overall)
Giralda Farms 10K - 39:13 (overall 47 of 580)
Paramus 10K - 38:36 (2nd in age  - overall 11 of 448)
Wyckoff 5K - 18:39 (2nd in age - overall 5 of 266)
Spartan 5K, Wayne (2nd overall of 82)
Wood-Ridge 5K - 18:34 (1st in age - overall 6 of 373)
Haworth 5K - 18:46 (1st in age - overall 7 of 658)
Liberty Waterfront Half Marathon - 1:27:42 (overall 116 of 2639)
Ramsey 10K - 39:26 (1st in age - overall 5 of 133)
The 4 Miler At Garret Mountain, Woodland Park - 26:33 (1st age - overall 4 of 136)
Run The Reservoir Half Marathon, Westwood - 1:33:52 (3rd in age - overall 32 of 518) Teterboro Airport 5K - 18:33 (2nd in age - overall 22 of 820)
Run For Central Park 4 Mile, NYC - 25:06 (overall 251 of 5064)
Queens 10K, NYC - 41:35 (overall 95 of 5442)
Montville Include Me 5K - 19:50 (2nd in age - overall 14 of 263)
Bouncing Buns Clothing Optional Trail 7K, Palmerton PA - 32:36 (overall 11 of 146)
Portugal Day 5 Mile - 31:47 (overall - 249 of 4420)
Ogdensburgh 5K - 19:34 (overall - 11 of 266)
Woodcliff Lake 10K - 42:26 (1st in age  - overall 6 of  110)
Celebrate Isreal 4 Mile, NYC - 25:28 (overall 98 of 5136)
Ridgewood 5K - 19:23 (3rd in age - overall 37 of 1534)
Spring Lake 5 Mile - 32:39 (overall 98 of 8241)
Run For Rachel 5K, Livingston - 20:10 (overall 46 of 1200)
Mohawk Lake 8.2 Mile, Sparta - 57:50 (overall 12 of 140)
Rock N Roll For Education 5K, North Haledon - 19:42 (1st in age  - overall 5 of 273)
Stomp The Monster 5K, Marlboro - 19:04 (3rd in age - overall 52 of 908)
Building Tomorrows 5K, Bloomfield - 19:43 - 1st age (overall 10 of 376)
Scotland 10K, NYC - 41:04 (overall 449 of 7500)
Miles For Music 20K, Highland Park - 1:29:35 (overall 127 of 460)
Apple Chase 10K, Pequannock - 41:17 (1st in age - overall 17 of 230)
Indian Trails 15K - 1:05:12 (overall 93 of  498)
Coogan's Salsa, Blues and Shamrocks 5K, NYC- 20:07 (overall 483 of 4970)
Cupid's Run 5K, Glen Rock - 20:13 (3rd in age - overall 10 of 310)
Joe Kleinerman 10K, NYC - 45:04 (overall 588th of 5297)
1st Day 5K, Fair Lawn - 21:34 (overall 41 of 342)

    2011
Reindeer Run 5K, Franklin Lakes - 19:26 (overall 29 of 719)
Ashenfelter 8K, Glen Ridge - 31:11 (overall 129 of 2482)
Harrington Park 5K - 19:02 (1st in age - overall 9 of 480)
Westfield Garden State Plaza 5K, Paramus - 19:37 (1st in age - overall 10 of  308)
New York City Marathon - 3:35:44 (overall 6831 of  47,763)
Paramus 10K - 39:14 (3rd in age - overall 19 of  416)
My Goal/AHOW Autism 5K, Rahway - 22:01 (overall 1 of 98)
Spartan Stride 5K, Wayne - 19:44 (1st in age - overall 4 of 89)
Shades Of Death Half Marathon, Allamuchy  - 1:32:19 (3rd in age - overall 26 of 308)
Grete's Gallop Half Marathon, NYC - 1:34:44 (overall 478 of  4950)
Newport Liberty Half Marathon, Jersey City - 1:28:59 (overall 82 of 2222)
Netcong 5K - 19:32 (1st in age - overall 8 of 201)
Run The Reservoir Half Marathon, Westwood - 1:37:07 (overall 31 of 321 - right calf issues)
Bradley Beach 5K - 18:33 - 2nd age (2nd in age - overall 12 of 728)
NYRR Team Championships 5 Mile, NYC - 31:30 (overall 252 of 753)
5K For Frankford Foundation, Branchville - 19:48 (3rd in age - overall 4 of 91)
Packanack 5K, Wayne - 19:03 (1st in age - overall 8 of 241)
Teterboro Airport 5K, Moonachie - 18:05 (2nd in age - overall 31 of 839)
Belmar 5 Mile - 30:56 (2nd in age - overall 54 of 2245)
9/11 Tribute 5K, Glen Rock - 18:41 (2nd in age - overall 17 of 327)
Achilles Hope & Possibility 5 Mile, NYC - 32:07 (overall 50 of 3330)
Bouncing Buns Clothing Optional Trail 7K, Palmerton PA - 31:07 (5th in age - overall 6 of 107)
President's Cup 5K, Millburn - 18:21 (overall 83 of 1343)
Portugal Day 5 Mile, NYC - 31:04 (overall 170 of 4630)
Woodcliff Lake 5K - 19:22 (2nd in age - overall 6 of 258)
Woodcliff Lake 10K - 40:21 (1st in age - overall 7 of 137)
Montclair YMCA 10K - 38:35 (2nd age - 7th overall of 557 - chip failed, no recorded time)
Ridgewood 10K - 39:35 (overall 37 of 1032)
Spring Lake 5 Mile - 30:42 (5th age - overall 52 of 8163)
Run For Rachel 5K, Livingston - 18:44 - 1st age (1st in age - overall 18 of 488)
Maywood 5K - 18:55  (overall 3rd of 286)
Healthy Kidney 10K, NYC - 39:36 (overall 158 of 7557)
Waldwick 5K - 18:35 (2nd age - overall 6 of 378)
NYRR 4 Mile, NYC - 24:52 (overall 91 of 5144)
Caldwell College Autism 5K - 18:58 (2nd Overall of 407)
Scotland Run 10K, NYC - 38:24 (overall - 210 of 8491)
River Edge 5K - 18:40 - 1st age (1st in age - overall 10 of 497)
Indian Trails 15K, Middletown - 1:02:04 (overall 31 of 457)
Building Tomorrows 5K, Bloomfield - 19:12 (1st in age - overall 9 of 458)
Coogan's Salsa, Blues & Shamrocks 5K, NYC - 19:01 (247 of 5370)
1st Day 5K, Fair Lawn - 18:53 (2nd age - overall 17 of 313)

    2010
AMBS Reindeer 5K, Franklin Lakes - 18:40 - 1st age (1st in age - overall 17 of 599)
Joe Kleinerman 10K, NYC - 38:59 (overall 158 of 4647)
Dick Meighan 5K, Upper Saddle River - 18:36 (3rd in age  - overall 39 of 1871)
Turkey Trot Garret Mountain 5K, Woodland Park - 22:27 (overall 1 of 19)
New York City Marathon - 3:15:50
Great Swamp Devil 15K, Basking Ridge - 1:00:24 (3rd in age - overall 19 of 278)
Paramus 10K - 37:54 (1st in age - overal 7 of 431)
Spartan Stride 5K, Wayne -18:32 (2nd overall of 118)
Wood-Ridge Mayor's 5K - 18:16 (1st in age - overall 7 of 335)
Hawthorne 5K - 18:11 (overall 1 of 112)
Grete's Great Gallop Half Marathon, NYC - 1:26:19 (overall 172 of 4569)
Liberty Half Marathon, Jersey City - 1:24:24 (overall 48 of 2369)
Spirit 5K, Sparta - 19:10 (overall 3 of 369)
FITNESS Mind Body Spirit Men 4 Mile - 23:44 (overall 122 of 2181) Bronx Half Marathon, NYC - 1:28:55 (overall 170 of 5045)
NYRR Men Team Championship 5 Mile, NYC - 31:08 (overall 226 of 783)
Packanack Lake 5K, Wayne - 19:03 (1st age - overall 5 of 277)
9/11 Tribute 5K, Glen Rock - 18:13 (1st in age - overall 5 of 309)
President's Cup 5K, Millburn - 18:33 (overall 75 of 1472)
Pine Beach 5K - 18:39  (1st in age - overall 31 of 888)
Father's Day Race Against Prostate Cancer 5 Mile, NYC - 30:58 (overall 143 of 5203)
Hope For Haiti 5K, Asbury Park - 18:28 (1st Overall of 187)
Tenafly 5K - 18:41 (1st age - overall 9 of 931)
Run For Rachel 5K, Livingston - 18:14 (1st in age - overall 13 of 521 )
Healthy Kidney 10K, NYC - 37:36 (overall 174 of 7826)
Newport 10,000, Jersey City - 38:01 (overall 45 of 904)
Our House 5 Mile, Summit - 31:34 (2nd in age - overall 20 of 413) HOT
Waldwick 5K - 19:20 (2nd in age - overall 10 of 198)

 Marathon - 3:16:33 (overall - 3882 of 22645; males - 3494 of 13112; age 35-39- 2177 of 4656)
5K= 20:13, 10K = 40:48, 15K=1:01:33, 20K=1:22:31, Mile 13.1 = 1:27:08, 25K=1:43:49, 30K = 2:06:48, 35K=2:32:16, 40K = 3:05:44)
Scotland 10K, NYC - 37:44 (overall 137 of 7790)
Newark Distance Classic 20K - 1:18:39 (overall 21 of 152)
Coogan's Salsa, Blues & Shamrock 5K, NYC - 18:35 (197 of 5629 - multiple mishaps)
Manhattan Half Marathon, NYC - 1:23:42 (144 of 5441)
1st Day 5K, Fair Lawn - 17:52 (1st in age - overall 5 of 281)

    2009
USATF-NJ Grand Finale 10 Mile, West Windsor - 1:02:04 (overall 11 of 244)
Joe Kleinerman 10K, NYC - 37:31 (overall 106 of 4776)
AMBS Reindeer 5K, Franklin Lakes - 17:58 (2nd in age - overall 9 of  653)
Ashenfelter 8K, Glen Ridge - 28:49 (overall 33 of 1659 )
Montclair State University Red Hawk 5K - 18:20 (1st in age - overall 4 of 93)
Runyon 5K, Yankee Stadium NYC - 20:30 (overall - 37 of 2038)
286 stairs to climb - many people finished running 1 lap, not the 2 laps required)
Giralda Farms 5K, Madison - 17:55 (1st in age - overall 6 of 578)
NYC Marathon - 3:02:05 ****************************************** in fo stats
Norwood 5K - 17:48 (1st in age - overall 4 of 270)
Paramus 10K - 38:30 (1st in age - overall 6 of 304)
Wyckoff 5K - 17:27 (1st overall of 130)
Spartan Stride 5K, Wayne - 19:09 (2nd overall of 141)
Oradell 5K - 18:31 (1st overall of 80)
Hawthorne 5K - 18:29 (1st overall of 101)
Grete's Great Gallop Half Marathon, NYC - 1:27:29 (overall 136 of 4309)
Liberty Half Marathon, Jersey City - 1:22:48 (3rd in age - overall 40 of 1543)
Ramsey 10K - 37:18 (2nd age - overall 6 of 183)
Arboretum 5 Mile, Glen Rock - 29:41 (overall 8 of 223)
NYC Half Marathon - 1:26:12 (overall 176 of 10172)
Rev. Dr. Frank Napier, Jr. 5K (2.75K), Paterson - no time
Neptune City 5K - 17:49 (1st in age  - overall 6 of 360)
Teterboro Airport 5K - 17:33 (2nd in age - overall 24 of 862)
Belmar 5 Mile - 29:21 (overall 45 of 2476)
Firecracker 4 Mile, Cranford - 23:10 (3rd in age - overall 20 of 1158)
Pine Beach 5K - 17:28 (3rd in age - overall 27 of 1296)
Sunset Classic 5 Mile, Bloomfield - 30:03 (1st in age - overall 9 of 661)
Father's Day 5 Mile Race Agaianst Prostate Cancer, NYC - 29:44 (overall 102 of 4538)
President's Cup 5K, Millburn - 17:40 (overall 69 of 1334)
Woodcliff Lake 10K - 38:30 (3rd overall of 170)
Montclair YMCA 10K - 38:05 (1st in age - overall 6 of 602)
Run For Rachel 5K, Livingston - 18:16 (3rd in age - overall 19 of 546)
Brooklyn Half Marathon, NYC - 1:25:05 (overall 167 of 9415)
Ridgewood 10K - 37:37 (overall 31 of 1149)
NYPD Memorial 5K, NYC - 18:05 (3rd overall of 1143)
Newport 10,000, Jersey City - 38:19 (overall 49 of 637)
Nutley 5K - 18:09 (3rd overall of 208)
Lake Como 5K - 17:43 (overall 6 of 434)
Scotland Run 10K, NYC - 37:47 (overall 169 of 7603)
Indian Trails 15K, Middletown - 57:53 (1st in age - overall 4 of 342)
Newark Distance Classic 20K - 1:17:23 (overall 24 of 160)
Bryan's 5K, Franklin Lakes - 18:28 (1st in age - overall 7 of 239)
Millburn Spring 5K, South Orange - 36:31 (1st in age - overall 5 of 300)
Salsa, Blues & Shamrocks 5K, NYC - 17:46 (overall 135 of 4696)
Al Gordon Snowflake 5K, Brooklyn, NYC - 17:47 (overall 30 of 3987)
Bronx Half Marathon, NYC - 1:24:04 (overall 74 of 3668)
1st Day 5K, Fair Lawn - 18:06 (1st in age - overall 7 of 226)

    2008
Joe Kleinerman 10K, NYC - 37:19 (overall 108 of 4331)
AMBS Reindeer 5K, Franklin Lakes - 17:51 (2nd in age - overall 7 of 570)
Stampede Through Clifton 5K - 17:59 (1st in age - overall 4 of 249)
Great Swamp Devil 15K, Basking Ridge - 56:37 (3rd in age - overall 12 of 354)
Giralda Farms 10K, Madison - 37:36 (1st in age - overall 20 of 615)
New York City Marathon - 3:02:07 XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX
Poland Springs Marathon Kickoff 5 Mile, NYC - 28:59 (overall 39 of  6472)
Wyckoff 5K - 17:47 (2nd overall of 213)
Newport Liberty Half Marathon, Jersey City - 1:22:24 (overall 27 of 1330)
Angels of Hope 5K, Franklin Lakes - 19:37 (1st overall of 188)
Ramsey 10K - 36:47 (1st in age - overall 9 of 168)
Glen Rock Aboretum 5 Mile - 29:50 (3rd overall)
Bradley Beach 5K - 17:26 (1st in age - overall 8 of 750)
NYC Half  Marathon - 1:21:31 (overall 140 of 10506)
Teterboro Airport 5K, Moonachie - 17:50 (1st in age - overall 12 of 784)
Sunset Classic 5 Mile, Bloomfield - 29:38 (2nd in age - overall 7 of 590)
Hawthorne Fight Against Domestic Abuse 5K - 17:28 (1st in age - overall 4 of 180)
President's Cup 5K, Millburn - 17:29 (overall 47 of 1080)
WABC Father's Day Fight Against Prostate Cancer 5 Mile, NYC - 29:43 (overall 87 of 5504)
Woodcliff Lake 5K - 18:28 (3rd overall of 158)
Woodcliff Lake 10K - 39:56 (3rd overall of 130)
Montclair YMCA 10K - 37:18 (3rd overall of 548)
Ridgewood 10K - 36:40 (overall - 21 of 943)
Spring Lake 5 Mile - 29:05 (overall 27 of 7614)
Gilda's 15K, Ridgewood - 56:04 (1st in age - overall 4 of 314)
Rubin Run 10K, Tenafly - 36:48 (2nd Overall of 112)
Newport 10,000, Jersey City - 36:22 (2nd in age - overall 43 of 587)
Our House 5 Mile, Summit - 30:00 (2nd in age - overall 13 of 453)
Boston Marathon - 3:00:00 (overall - 1239 of 21948)
5K= 20:58, 10K = 41:58, 15K=1:03:09, 20K=1:24:30, Mile 13.1 = 1:29:09, 25K=1:45:52, 30K = 2:07:42, 35K=2:29:27, 40K = 2:50:41)
Run For Rachel 5K, Livingston - 17:35 (1st in age - overall 7 of 593)
River Edge 5K - 17:49 (3rd overall of 360)
Indian Trails 15K, Middletown - 56:22 (2nd in age - overall 7 of 289)
St. Paddy's 10 Mile, Freehold - 59:33 (overall 27 of 638)
Bryan's Run 5K, Franklin Lakes - 18:22 (1st overall of 244)
St. Paddy's 5K, Morristown - 17:51 (overall 16 of 983)
Newark Distance Classic 20K - 1:19:25 (overall 26 of 287)
PPTC Cherry Tree 10 Mile, Brooklyn NYC - 1:01:35 (1st in age - overall 4 of 306, cracked ribs)
Bronx Half Marathon, NYC - 1:22:15 (overall 44 of 3261)
Manhattan Half Marathon, NYC - 1:20:40 (overall 48 of 4989)
Fred Lebow Classic 5 Mile, NYC - 28:46 (10th in age - overall 30 of 4409)
1st Day 5K, Fair Lawn - 17:35 (3rd overall of 195)

    2007
Holiday 4 Mile, NYC - 22:42 (overall 26 of 4951)
Joe Kleinerman 10K, NYC - 36:42 (overall 108 of 4840)
AMBS Reindeer 5K, Franklin Lakes - 17:49 (3rd overall of 561)
Prospect Park Turkey Trot 5 Mile, Brooklyn NYC - 28:30 (2nd in age - overall 10 of 1162)
Great Swamp Devil 10K, Basking Ridge - 55:45 (2nd in age - overall 5 of 235)
Garden State Plaza 5K, Paramus - 17:47 (2nd overall of 221)
New York City Marathon - 3:08:14 (                    )
Poland Spring Marathon Kickoff 5 Mile, NYC - 29:05 (overall 38 of 5973)
Paramus 10K - 36:14 (2nd in age - overall 6 of 354)
Cerebral Palsy League Breakfast 5K, Cranford - 17:39 (1st overall of 170)
Staten Island Half Marathon, NYC - 1:21:32 (overall 34 of 3259)
Wyckoff 5K - 17:24 (1st overall of 258)
Country Squire 10K, Convent Station - 38:29 (1st overall of 92)
Newstead 5K, South Orange - 17:27 (1st overall of 158)
Liberty Waterfront Half Marathon - 1:21:38 (overall - 31 of 998)
Philadelphia Distance Classic Half Marathon - 1:19:06 (overall 183 of 11629)
Glen Rock Arboretum 5 Mile - 29:18 (3rd overall of 132)
NY Mets Run To Home Plate 5K, NYC - 17:32 (overall - 14 of 1563)
Belmar 5 Mile - 28:59 (3rd in age - overall 47 of )
9/11 Tribute 5K, Glen Rock - 17:39 (3rd overall of 224)
Montville Firecracker 5K - 17:34 (1st in age - overall 8 of 358)
Sunset Classic 5 Mile, Bloomfield - 29:50 (3rd in age - overall 15 of 622)
Run Against Domestic Violence 5K - 17:31 (overall 1 of 134)
President's Cup 5K, Millburn - 17:29 (overall 51 of 1322)
George Sheehan Classic 5 Mile, Red Bank - 29:23 (overall 32 of 1644)
Woodcliff Lake 10K - 37:38 (1st in age - overall 5 of 132)
Woodcliff Lake 5K - 18:00 (2nd overall of  238)
Montclair YMCA 10K - 38:43 - (2nd in age - overall 7 of 482)
Avon-by-the-Sea - 17:42 (overall 5 of 614)
Ridgewood 10K - 36:36 (overall 32 of 927)
Gilda's 15K, Ridgewood - 56:50 (3rd in age - overall 16 of 362)
Shepherd's Lake 5K, Ringwood - 18:00 (1st in age - overall 5 of 217)
New York Junior League Mother's Day 4 Mile, NYC - 23:56 (registration snafu)
Our House 5 Mile, Summit - 29:55 (2nd in age - overall 22 of 514)
New Jersey Marathon, Long Branch - 3:08:50 (overall 51 of 1612; Half = 1:28:52)
Adidas Run For The Parks 4 Mile, NYC - 23:31 (overall - 37 of 6575)
Indian Trails 15K, Middletown - 57:43 (2nd in age - overall 10 of 303)
Millburn Spring 10K, South Orange - 36:21 (1st in age - overall 6 of 199)
Bryan's 5K, Franklin Lakes - 18:21 (1st overall of 161)
St. Paddy's 10 Mile, Freehold - 1:01:41 (overall - 33 of 668)
Colon Cancer Challenge 15K, NYC - 56:42 (overall - 25 of  2388)
Al Gordon Snowflake 4 Mile, NYC - 24:13 (overall - 134 of  4611)
Bronx Half Marathon, NYC - 1:25:00 (overall - 73 of 1897)
Manhattan Half Marathon, NYC - 1:21:55 (overall - 60 of 4391)
Fred Lebow Classic 5 Mile, NYC - 29:37 (overall - 37 of 4174)
Fair Lawn Rotary 5K - 17:44 (1st in age - overall 2 of 155)

   2006
AMBS Jingle Bell 5K, Franklin Lakes - 18:05 (2nd in age - overall 9 of 578)
Dick Meighan Memorial 5K, Upper Saddle River - 18:40 (2nd in age - overall 30 of 831)
Philadelphia Marathon - 3:01:54 (3:02:02 - overall 224 of 6197; Male 207th; age 30-35, 37th of 551)
Mile 10 - 1:09:34; Half - 1:34:46; Mile 14 - 1:37:44; Mile 20 - 2:16:07
Giralda Farms 10K, Madison - 38:43 (3rd in age - overall 26 of 427)
USATF-NJ 5K Open Cross Country Championship, Holmdel - 19:17 (overall - 42 of 154)
East Brunswick 10K - 36:52 (2nd in age - overall 8 of 212)
Greater Hartford Marathon, CT - 3:05:05 (overall 68 of 1285 - age 13 of 104)
10K = 43:40  (7:02) - 10 Mile = 1:10:24  (7:03) - 20 Mile = 2:21:39 (7:05) Joel P. Spector 10K, Washington Township - 36:56 (2nd in age - overall 17 of 191)
South Nyack 10 Mile - 1:01:14 (3rd in age - overall 9 of 380)
Glen Rock Aboretum 5 Mile - 29:30 (2nd overall of 75)
Crossroads of Woodbridge 10K - 37:17 (1st in age - overall 6 of 116)
Manhattan Half Marathon, NYC - 1:23:45 (overall 145 of 10,294)
Verizon Wireless Corporate Classic 5K, Morristown  - 18:24 (overall - 12 of 2215)
Bronx Half Marathon - 1:23:37 (overall - 58 of 3187)
Tribute 9/11 5K, Glen Rock - 17:43 (2nd overall of 120)
Sunset Classic 5 Mile, Bloomfield - 29:29 (overall - 12 of 628)
President's Cup 5K, Millburn - 17:41 (overall - 53 of 1265)
Flag Day 5K, Basking Ridge - 17:47 (3rd overall of 140)
Woodcliff Lake 10K - 37:21 (3rd overall of 153)
Woodcliff Lake 5K - 18:21 (1st in age - overall 4 of 242)
Merry Heary 5K, Roxbury  - 17:42 (3rd in age - overall 12 of 599)
Montclair 10K - 36:45 (1st in age - overall 4 of 417)
Ridgewood 5K - 18:12 (overall - 35 of 1186)
Gilda's 15K, Ridgewood - 56:54 - (3rd in age - 9th overall of 269)
Shepherd's Lake 5K, Ringwood - 18:10 (1st overall of 253)
Our House 5 Mile, Summit - 29:49 (3rd in age - overall 34 of 494)
Run For Rachel 5K, Livingston - 17:48 (2nd in age - overall 13 of 560)
Draft Day 5K, East Rutherford, Giants Stadium - 17:58 (1st  in age - overall 8 of 904)
Boston Marathon - 3:06:07 (overall - 1669 of 19688)
5K= 21:57, 10K = 46:13, 15K=1:05:11, 20K=1:27:24, Mile 13.1 = 1:32:13, 20K=1:49:22, 30K = 2:12:17, 35K=2:35:09, 40K = 2:56:28
Cherry Blossom 10K, Newark - 36:41 (overall 15 of 520)
River Edge 5K - 18:08 (3rd overall of 325)
Indian Trails 15K, Middletown - 57:24 (overall 10 of 299)
Millburn Spring 10K - 36:38 (3rd in age - overall 7 of 189)
Pfizer Oncology Colon Cancer Challenge 15K, NYC - 57:16 (overall 28 of 2204)
Newark Distance Classic 20K - 1:18:56 (overall 31 of 326)
NYRRC Al Gordon Snowflake 4 Mile, NYC - 23:29 (overall 106 of 4707)
Manhattan Half Marathon, NYC - 1:26:00 (overall 99 of 3487)
1st Day 5K, Fair Lawn - 18:07 (2nd overall of 183)

    2005
AMBS Jingle Bells 5K, Franklin Lakes - 18:14 (2nd in age - overall 11 of 448)
Dick Meighan Memorial 5K, Upper Saddle River - 18:49 (1st in age - overall 32 of 910)
Philadelphia Marathon - 3:09:46 (overall 347 of 5887)
Mile 10 - 1:12:39; Half - 1:35:10; Mile 14 - 1:41:37; Mile 20 - 2:25:01
Giralda Farms 10K, Madison - 38:01 (2nd in age - overall 24 of 465)
Ghosts & Goblins 10K, Wanaque - 36:56 (2nd overall of 42)
course was measured short, no pace car, no traffic control, limited course marshalls, ran with map in hand
Norwood 5K - 18:49 (1st in age - overall 4 of 193)
George Ohlandt Memorial 5K, Tenafly - 18:29 (2nd age - overall 5 of 125)
Paramus 10K - 38:03 (2nd in age - overall 10 of 258)
Long Beach Island 18 Mile - 2:01:40 (2nd in age - overall 13 of 609)
Country Squire 10K, Convent Station - 40:25 (1st in age - overall 4 of 104)
Liberty Waterfront Half Marathon, Jersey City - 1:23:14 (overall 40 of 961)
Wyckoff 5K - 18:35  (1st in age - overall 4 of 224)
Ramsey 5K - 18:02 (overall 2 of 190)
Manhattan Half Marathon, NYC - 1:32:03 (overall - 215 of  6328)
West Essex YMCA 5K, Livingston - 17:47 (1st in age - overall 5 of 276)
Rockaway Rotary Summer Blast 5K - 17:54 (2nd in age - overall 12 of 252)
Sunset Classic 5 Mile, Bloomfield - 30:37 (overall - 18 of 623)
IHS Run 4 Freedom, Somerville - 18:28 (1st in age - overall 8 of 150)
President's Cup 5K, Millburn - 18:06 (overall 83 of  1378)
Somerset Hills YMCA Flag Day 5K, Basking Ridge - 18:38 (2nd overall of 128)
Woodcliff Lake 5K - 19:37 (2nd in age - overall 7 of 235)
Woodcliff Lake 10K - 41:12 (1st in age - overall 7 of 142)
Merry Heart 5K, Roxbury - 18:08 (4th in age - overall 11 of 467)
Montclair YMCA 10K - 38:45 (1st in age - overall 7 of 407)
Ridgewood Run 5K - 18:12 (overall 43 of 1258)
Run For Rachel 5K, Livingston - 18:16 (2nd in age - overall 14 of 534)
Midland 15K, Far Hills - 59:32 (overall - 58 of 1246)
Chilton Memorial Hospital Apple Chase 10K, Pompton Plains - 37:37 (1st in age - overall 4 of 176)
Our House 5 Mile, Summit - 30:51 (2nd in age - overall 29 of 446)
Boston Marathon - 3:25:28 (chip time); 3:26:55 (clock); (overall - 2958 of 17,549)
5K= 23:39, 10K = 46:13, 15K=1:09:26, 20K=1:32:52, Mile 13.1 = 1:38:02, 25K=1:55:52, 30K = 2:19:55, 35K=2:44:20, 40K = 3:12:29
Cherry Blossom 10K, Newark - 36:41 (overall 15 of 520)
Cherry Blossom 10K, Newark - 37:49 (overall  31 of 522)
Indian Trails 15K, Middletown - 1:00:56 (overall 16 of 208)
Building Tomorrows 5K, Bloomfield - 19:09 (2nd in age - overall 6 of 134)
Equinox 20K, Piscataway - 1:18:25 (2nd in age - overall 17 of 262)
Millburn Spring 10K, South Orange Reservation - 38:00 (1st in age - overall 8 of 154)
Newark Distance Classic 20K - 1:19:33 (overall 44 of 274)
Fair Lawn Rotary 5K - 18:17 (3rd in age - overall 7 of 220)

  2004
USATF-NJ 10 Mile Championship, West Windsor - 1:02:49 (overall 29 of 181)
AMBS Jingle Bell 5K, Franklin Lakes - 18:17 (overall 9 of 412)
Ashenfelter 8K, Glen Ridge - 30:03 (overall 34 of 950)
Great Swamp Devil 15K, Basking Ridge - 57:48 (overall 15 of 253)
Giralda Farms 10K, Madison - 38:24 (overall 19 of 413)
George Ohlandt Memorial 5K, Teaneck - 18:01 (1st in age - overall 5 of 228)
Paramus 5K - 17:44 (2nd in age - overall 13 of 460)
Steamtown Marathon, Scranton PA - 3:03:32 (7th age - overall 86 of 1489)
Liberty Waterfront Half Marathon, Jersey City - 1:25:37 (overall 51 of 1005)
Wyckoff 5K - 17:53 (1st in age - overall 4 of 125)
Country Squire 10K, Convent Station - 38:48 (1st in age - overall 5 of 104)
Pfizer-United Way 5K, Morris Plains - 18:19 (overall 33 of 2068)
Glen Rock Arboretum 5 Mile - 29:56 (3rd Overall of 115)
Manhattan Half Marathon, NYC - 1:25:33 (overall - 79 of 5790)
Contact We Care 5K, Fanwood - 18:06 (1st in age - overall 5 of 274)
IntraClub Challenge, Brookdale Park (3.3 miles)  - 19:02
Rockaway Rotary Summer Blast 5K - 17:52 (overall - 11th of 244)
CPA 5K, Roseland - 17:58 - (1st in age - overall 8 of 514)
President's Cup 5K, Millburn - 18:09 (overall - 74 of 1268)
Run For Rachel 5K, Livingston - 17:55 (2nd in age - overall 18 of  613)
Ringwood 5K - 18:08 (3rd Overall of 91)
Chilton Memorial Hospital Apple Chase 10K, Pompton Plains - 37:38 (3rd Overall of 157)
Cherry Blossom 10K, Newark - 36:26 (overall - 14 of 435 )
River Edge 5K - 18:17 (2nd in age - overall 6 of 325)

Run For Autism Awareness 5K, Bayonne - 18:05 (overall 19 of 277)

Equinox 20K, Piscataway - 1:16:09 (overall 25 of 347)

2003
39 races
Philadelphia Marathon - 3:05:57 (chip time); 3:06:05 (clock); (overall - 288 of 5355)
Mile 10  = 1:10:01, Mile 13.1 =  1:31:50, Mile 14 =  1:38:14, Mile 20 = 2:21:40
Great Swamp Devil 15K, Basking Ridge - 58:21 (2nd in age - overall 14 of 331)
Giralda Farms 10K, Madison - 37:52 (overall 25 of 349)
Sleepy Hollow 5K, Plainfield  - 18:19 (2nd in age - overall 5 of 134)
Paramus 10K - 36:54 (3rd in age - overall 23 of 357)
Long Beach Island 18 Mile - 2:00:01 (1st in age - overall 10 of 684)
Newark Corporate & Individual 5K - 17:59 (3rd overall of 465)
Haybale 25K, Branchburg - 1:41:37 (2nd in age - overall 14 of 266)
10th Annual Liberty Waterfront Half Marathon, Jersey City - 1:22:45 (overall 38 of 1306)
Philadelphia Distance Run Half Marathon - 1:23:41 (overall 239 of 6883)
Florham Park Jaycees 5K - 18:10 (1st overall of 77)
78th Division U.S. Army Lightning 5K - 17:52 (1st in age - overall 5 of 374)
Pfizer United Way 5K, Morris Plains - 18:10 (overall 37 of 2142)
Glen Rock Aboretum 5 Mile - 29:49 (1st overall of 72)
ING NYC Marathon Tune-up 18 Mile - 1:58:13 (62nd overall of 2881)
Manhattan Half Marathon, NYC - 1:29:32 (125 overall of 5381)
No Frills All Hills 5K, Atlantic Highlands - 20:19  (7th overall of 102)
Teterboro Airport 5K - 18:33 (overall 48 of 659)
Bronx Half Marathon - 1:30:42 (91 overall of 2368)
Firecracker 4 Mile, Cranford - 26:53 (overall 97 of 930)
Sunset Classic 5 Mile, Bloomfield - 31:47 (1st in age - overall 33 of 601)
CPA 5K, Roseland - 18:26 (3rd in age - overall 11 of 499)
Wright Memorial 5K, Randolph - 18:34 (2nd in age - overall 10 of 264)
President's Cup 5K, Millburn - 18:03 (overall 66 of 1232)
Fear The Pier 5K, Leonardo - 17:56 (3rd overall of 224)
Montclair YMCA 10K - 38:23  (1st in age - overall 6 of 285)
Midland 15K, Far Hills - 57:03 (overall 48 of 1382)
Ringwood 5K - 18:26 (1st in age - overall 4 of 100)
Our House 5 Mile, Summit - 30:19 (overall - 23 of 479)
New Jersey Shore Marathon - 3:30:13 (32nd in age - overall 135 of 1313)
River Edge 5K - 17:49  (3rd overall of 316)
Autism Awareness 5K, Bayonne - 17:35 (overall - 26 of 247)
Indian Trails 15K, Middletown - 57:50  (1st in age - overall 10 of 258)
Equinox 20K, Piscataway - 1:16:58 (overall 42 of 399)
Millburn Spring 10K - 37:25 (2nd in age - overall 6 of 143)
E. Murray Todd Half Marathon, Lincroft - 1:21:22  (1st in age - overall 13 of 314)
1st Day 5k, Fair Lawn - 18:37  (1st in age - overall 4 of 113)

   2002
USATF-NJ 10 Mile Championship, South Orange - 1:02:15 (overall 34 of 193)
Franklin Lakes Jingle Bell 5K - 18:53 (1st in age - overall 8 of 278)
Ashenfelter 8K, Glen Ridge - 30:08 - overall 23 of 688
Great Swamp Devil 15K, Basking Ridge - 58:20   (1st in age - overall 14 of 264)
Bergenfield 5K - 18:41  (3rd in age - overall 11 of 234)
New York City Marathon (official / chip) - 3:52:58 / 3:52:01
Halloween Hustle 5K, Mount Olive - 18:18 (1st in age - overall 4 of 181)
Paramus 10K - 36:41 - overall 36 of 389
Long Beach Island 18 Mile - 2:11:49 - started 5 minutes late, sat in shuttle bus as race started
Camp Merritt Memorial 5K, Cresskill - 18:46 (1st in age - overall 6 of 141)
Haybale 25K, Branchburg - 1:52:08 - overall 22 of 288
Mahwah 5K - 19:50 - overall 10 of  284
Harvest Festival 5K, Denville - 17:47 - overall 22 of 430
Country Squire 10K, Morris Twp. - 39:23 (3rd overall of 89)
Wyckoff 5K - 18:18 (2nd in age - overall 7 of 267)
Lightning 5K, Edison - 18:12 (1st in age - overall 6 of 403)
Pfizer 5K, Morris Plains - 18:11 - overall 46 of 1981
Glen Rock 5 Mile - 30:16 (1st in age - overall 7 of 78)
NYC Marathon Tune-Up 18 Mile, Central Park - 2:06:21
Downtown Westfield 5K - 18:21 - (3rd in age - overall 33 of 883)
Teterboro Airport 5K - 18:46 - overall 73 of 804
Rockaway Rotary Summer Blast 5K - 18:03 - overall 18 of 311
Sunset Classic 5 Mile, Bloomfield - 31:05 - overall 20 of 534
CPA 5K, Roseland - 18:27 - overall 9 of 419
Hawthorne 5K - 18:33 (2nd overall of 154)
President's Cup 5K, Millburn - 18:02 - overall 62 of 1183
Streets of Tenafly 5K - 20:18 (2nd in age - overall 31 of 464)
West Essex YMCA 5K, Livingston - (1st in age - overall 7 of 242)
Avon by the Sea 5K - 18:42
Midland 15K, Far Hills - 58:35 - overall 75 of 1691
Ringwood 5K - 18:39 (3rd overall of 91)
Our House 5 Mile, Summit - 31:31 - overall 75 of 601
Jersey Shore Marathon - 3:33:18 - overall 147 of 1329
Cherry Blossom 10K, Newark - 38:43 - overall 31 of 636
River Edge 5K - 18:44.2 (2nd in age - overall 9 of 407)
Run For Awareness 5K, Bayonne - 18:41 - overall 6 of 287
Indian Trails 15K, Middletown - 1:00:23 - overall 21 of 289
Millburn Spring 10K - 38:05 (1st in age - overall 9 of 173)