J.R. Lalumia's Running Performances
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2004
West Essex YMCA 5K,
Livingston -20:58
William & Teresa Wright Memorial 5K, Randolph - 21:50
Montclair YMCA 10K - 43:10
Ridgewood 5K - 21:36
Equinox 20K, Piscataway - 1:34:26
Newark Distance Classic 20K - 1:39:27
2003
West Essex YMCA 5K - 21:26
Firecracker 4 Mile, Cranford - 29:00
Newark Distance Classic 20K - 1:44:54
2002
Teterboro Airport 5K - 19:56
Run For Awareness 5K, Bayonne - 20:33
Newark Distance Classic 20K - 1:34:05