Carol LaFond's Running Performances
2009
Ashenfelter 8K, Glen Ridge - 1:08:08
2004
Hot Chocolate 15K, NYC - 1:53:32
Ashenfelter 8K, Glen Ridge - 59:32
Chicago Marathon - 6:20:46
Bronx Half Marathon, NYC -
2:48:17
Firecracker 4 Mile, Cranford - 48:11
Ridgewood 10K - 1:13:20
Queens Half Marathon - 2:54:16
Brooklyn Half Marathon - 2:50:48
more Half Marathon, Central Park - 2:52:47
2003
Ashenfelter 8K, Glen Ridge - 1:03:51
George Sheehan Classic 5 Mile, Red Bank - 1:05:30
Firecracker 4 Mile, Cranford - 50:55
Queens Half Marathon - 2:46:12
Hacklebarney 15K - 2:04:04
CJRRC Hangover 5K, Westfield - 38:18
2002
NYRR Joe Kleinerman 10K (chip time) - 1:17:09
Giralda Farms 5K, Madison - 38:12
Chicago Marathon, official time / chip time - 6:25:14 / 6:05:51
Liberty Waterfront Half Marathon, Jersey City - 2:51:37
Pontiac Manhattan Half Marathon - 3:17:30