Bill Indek's Running Performances
Williamindek@yahoo.com
2009
Shepherds Lake 5K, Ringwood - 28:54
1st Day 5K, Fair Lawn - 30:10
2008
Pine Beach 5K - 30:13
Shepherd's Lake 5K, Ringwood - 29:35
Sgt Pats 5K, Long Branch - 31:32
2007
Harry Murphy Cross Country 5K, Bronx NY - 30:11
Sunset Classic 5 Mile, Bloomfield - 51:31
Albright College Meet, Reading
PA 200m: - 35
seconds 400m: -
1:19
Fair Lawn Rotary 5K - 26:19
2005
Switch Back Scamper 10K, Jim Thorpe, PA - 53:20
NJEA Boardwalk 5K, Atlantic City - 24:06
Joel P. Spector 5K,
Washington Township -
24:10 (3rd in age)
Integrity House Run For Freedom 1 Mile, Newark - 6:46 (1st in age)
USATF-NJ Open & Masters Indoor Championships
Fairleigh Dickinson University, Rothman Center, Hackensack, NJ
400 Meters - 1:16.6 (2nd in age)
800 Meters - 2:51.9 (2nd in age)
Philadelphia Masters Track & Field Meet @ Albright College, Reading
PA
880 yards - 2:58.2
440 yards - 1:17.6
Fair Lawn Rotary 5K - 25:02
2004
5K Stampede Through Clifton - 33:57
NJEA Convention 5K, Atlantic City - 24:01
Joel P. Spector 5K, Washington Township - 24:33
CJRRC Fall Classic 1 Mile - 6:49 (1st in age)
Downtown
Westfield 5K - 26:14
Harry Nolan Masters Mile, Colt's Neck
- 6:31
Integrity House Run for Freedom 1 Mile - 6:40 (1st in age)
Draft Day 5K, Giants Stadium, East Rutherford - 24:27
Frontrunners Track Meet, NYC Armory
- 800 Meters: 2:47
Mid-Atlantic USATF Open and Masters Indoor Championship,
Philadelphia Masters T & F Association, Haverford College,
Haverford, PA
800 meters: Bill Indek - 2:50.1 (2nd in age)
Philadelphia Masters Meet, Reading,
PA -
400 Meters - 1:16.3
800 Meters - 2:54
Long Island T&F Championships,
Brentwood, L.I. - 800 Meters - 2:52
NYC Armory Track Meet - 800 Meters - 2:49
2003
NJEA Boardwalk 5K, Atlantic City - 23:20
Safe Dating Challenge 5K, Convent Station - 24:49
Haskell PTA 5K, Ringwood - 25:20 (3rd in age)
YJCC 5K, Washington Township - 23:45 (1st in age)
CJRRC Fall Classic 1 Mile, Cranford - 6:52 (1st in age, 5th overall)
Sunset Classic 5 Mile, Bloomfield - 47:09
Garden State Classic Track Meet, Randolph - 800M - 2:50.3
Tappan Zee 2 Mile, Orangeburg NY - 14:36 (2nd in age)
Front Runner Meet, NYC Armory - 800M - 2:43.2 (4th in age)
--- Sprint Medley Relay, Shore Athletic Club - 800M - 2:48
--- meet age group record of 4:51
Philadelphia Masters Indoor Meet - 800M - 2:45.6
Integrity House Run For Freedom 1 Mile, Newark - 6:26
Sgt. Pat's 5K, Long Branch - 23:18
USATFNJ Indoor Masters Championship - FDU : 800 meters - 2:43
(2nd in age)
Development Meet, Swarthmore College - 800M - 2:48.9
MAC Development Meet, NYC Armory - 800M - 2:47.2
2002
Holiday Classic Meet, NYC Armory - 600M - 1:57.2
Ashenfelter 8K, Glen Ridge - 36:29 (2nd in age)
5k Stampede Through Clifton - 23:36 (1st in age)
Switch Back Scamper 10K, Jim Thorpe, PA - 47:30 (1st in age)
USATFNJ X-Country Champ., New Brunswick - 25:30
Carpenter Classic 1 Mile, Island Heights - 6:24
XC 5K Champshp., Highland Park - 25:39
LEW GIBB 1 MILE , Cranford - 6:35 (2nd in age)
Downtown Westfield 5K - 23:03
Sunset Classic 5 Mile, Bloomfield - 46:25
St. Pat's 5K, Long Branch - 22:26 (2nd in age)
December 2001
NJEA Teachers Convention 5K, Atlantic City - 29:06
November 2001
Switch Back Scamper 10K, Jim Thorpe, PA - 50:49
January 2001
Pt. Pleasant Reindeer Romp 1 Mile - 5:48 (1st overall)
December 2000
NJ State Masters X-C (3.1M) Championship, Clinton NJ - 25:16
NJEA Teachers Convention 5K, Atlantic City - 23:25
National Masters X-C 5K Champ., Holmdel - 24:45
October 2000
Sri Chimnoy Peace Games Masters Track Meet, Astoria, NY:
800M - 2:50.8 (1st in age group)
1 Mile - 5:52 (5th in age group)
June 2000
Jersey Shore 1 Mile - 6:32 (2nd in age)
December 1999
USAT&F Cross Country 5K Championship - 23:20
N.J.E.A. Convention 5K - 22:07
National SC Championship Masters Meet 5K - 23:51
July 1999
NJ State Masters Championship Meet, Monmouth R.H.S. - 800m - 2:53.3
(3rd overall)
400m - 69.8
NJ Senior Olympics, Fort Monmouth: 800m - 2:36.5 (3rd overall, 2nd in
age)
200m - 33.4 (1st overall)
June 1999
Integrity House 1 Mile, Newark - 5:53 (1st in age)
April 1999
M.E.T. TAC Masters Indoor Champ. Meet at Armory in NYC: 800m - 2:39.4
Eastern Regional Masters Meet, Armory: 800m - 2:36.4
Indoor Meet at NYC Armory: 800m - 2:35.2 (1st in age)
Mt. Olive Leprechaun 5K - 21:09
March 1999
Masters & Open night meet, 168th Armory, Manhattan - 800m - 2:41.6
168th Armory - 1 Mile - 6:05
NJ Masters Indoor Meet at FDU - 1500m - 5:31 (2nd in age group NJ)
800m - 2:44 (1st in age group NJ)
January 1999
Point Pleasant Reindeer Romp 1 Mile - 5:39 (2nd overall)
December 1998
NJ Cross Country Masters Championship 5K - 22:08
NJEA Teachers Convention 5K, Atlantic City - 20:36
November 1998
NYC 5th Avenue Mile - 5:49
Switch-back 10K, Jim Thorpe, PA - 45:11
July 1998
State Masters Meet, 1500M - 5:26 (2nd in age)
800M - 2:38.6 (3rd in age)
Roxbury 5K - 22:28
June 1998
Integrity House 1 Mile - 5:58 (2nd in age)
Ridger Romp, Glen Ridge 3.4 Mile - 22:20 (1st in age)
May 1998
Tappan Zee Day 2 Mile - 13:42 (2nd in age)
April 1998
Eastern Indoor Masters Championship, NYC,
1500M - 5:25
800M - 2:39
November 1997
Fifth Avenue Mile, NYC - 5:43
Sri Chimnoy Masters Track Meet, 800M - 2:37 (2nd in age)
Metropolitan TAC Masters Meet, Van Cortland Park 5K - 22:43
October 1997
H.A.N.D.S. 5K - 21:34
September 1997
NJ Friends of Vietnam Memorial Race, Holmdel, 1 Mile - 6:02.5 (1st
overall)
August 1997
Long Hill Township 2 Mile - 13:32 (1st in age)
Nite Race, Harrisburg, PA, 1 Mile - 6:02 (bad back)
Garden State Games, 1500M - 5:37 (2nd in age)
July 1997
NJ State Masters Meet, 1500M - 5:25 (2nd in age, strained hamstring)
800M - 2:37 (3rd in age)
Roxbury 5K - 21:24
Glen Ridge 3 Mile - 20:25 (1st in age)
Holmdel Twilight Track Meet, 1 Mile - 5:57
June 1997
Jersey Shore 1 Mile - 5:46 (2nd in age)
Integrity House 1 Mile - 5:59 (1st in age)
April 1997
Eastern Regional Masters Indoor Meet, NYC
800M - 2:35
Tappan Zee 2 Mile - 13:30 (1st in age)
February 1997
An Indoor Masters Track Meet, NYC, 800M - 2:36.1
December 1996
5K Run at NJEA convention, Atlantic City - 20:25
November 1996
Kurt Steiner Memorial 5K Cross-Country - 21:55 (3rd in age group)
5K Cross-Country Race, Van Cortlandt Park:
21:55 (3rd in age group)
Switchback Scamper 10K, Jim Thorpe, PA - 42:32
October 1996
Sri Chimnoy Games Track Meet, Jamaica, NY:
800M - 2:32.6 (3rd in age group)
1 Mile - 5:52 (5th in age group)
July 1996
NJ State Masters Track Meet, Monmouth Regional H.S.:
1500M - 5:19.9 (4th in age group)
800M - 2:34 (4th in age group)
Lodi 1 Mile - 5:56 (3rd)
June 1996
Integrity House 1 Mile, Newark - 5:46 (2nd in age group)
Ridge Romp 3.2 Mile, Glen Ridge - 20:51 (2nd in age group)
May 1996
Bancroft Kings Open Road Race 1 Mile - 5:38
April 1996
Indoor M.A.C. Championship, 168th St. Armory, NYC:
1 Mile - 5:46 (4th in age group)
800M - 2:32.5 (4th in age group)
Philadelphia Masters Track Meet, Havorford College:
800M - 2:33.1 (5th in age group)
February 1996
Point Pleasant Beach 5K - 20:14
FDU Indoor Track (Jan.8th) 500M - 1:37
800M - 2:37
November 1995
Montclair YMCA 2 Mile - 12:44 (2nd)
Switchback Scamper 10K, Jim Thorpe, PA - 42:11
October 1995
Applewood Festival 5K, Warwick, NY - 21:05 (4th in age group)
Rat Race 5K, Monroe, NY - 20:09 (5th in age group)
September 1995
George Sheehan Classic Broad Street Mile - 5:42 (7th overall)
Sri Chimnoy Games Track Meet, Jamaica, NY:
800M - 2:31.4 (4th in age group)
1 Mile - 5:51 (4th in age group)
South Orange Summer Track Festival:
Masters 1 Mile - 5:46 (6th overall)
August 1995
Bloomfield Sunset Classic 5 Mile - 34:56
Garden State Games, Edison 1500M - 5:16.8 (2nd in age group)
World association of Veteran Athletes Championship, Buffalo, NY:
800M - 2:35.5
July 1995
Masters Track Meet, Randolph 800M - 2:33.9
NJ Masters Outdoor Chasmpionship, Matawan H.S.:
1500M - 5:11.9 (2nd in age group)
800M - 2:34 (2nd in age group)
June 1995
Run For Freedom 1 Mile, Newark - 5:51 (3rd in age group)
April 1995
FDU Masters Track Meet (Jan.29th) 1000M - 3:16 (2nd in age group)
NJ State Masters Track Meet at FDU (Feb.12th):
1500M - 5:15 (2nd in age group)
800M - 2:31 (1st in age group)
Philadelphia Masters Track Meet 800M - 2:33 (7th in age group)
Indoor Eastern Regional Masters Track Meet, University of Delaware:
800M - 2:39.9
February 1995
FDU Indoor Track (Jan.8th) 500M - 1:29.5 (1st in age group)
800M - 2:32.8 (3rd in age group)
Manhattan College Track (Jan.15th) 1500M - 5:09.8 (4th in age group)
800M - 2:30.8 (4th in age group)
January 1995
Merry Miler 1 Mile, Staten Island - 5:41 (11th)
December 1994
5K Cross-Country Masters Race in Clinton, NJ - 21:25
Atlantic City 10K - 42:13
Passaic-Clifton YWHA Turkey Trot 5K - 20:35
November 1994
Jersey Shore 1/2 Marathon - 1:35:06
November 1994
Montclair YWCA 2 Mile - ??:?? (2nd overall)
10K Run in Jim Thorpe, PA - 42:13
October 1994
5K Run in Warwick, NY - 21:13 (3rd in age group)
September 1994
George Sheehan Classic Broad Street Mile - 5:34 (8th overall)
Cloves Lakes Park 1 Mile, Staten Island - 5:41 (9th in age group)
South Orange Track Festival 1 Mile - 5:29.4 (4th place)
August 1994
P.O.W.- M.I.A. 1.25 Mile Cross-Country - 7:30 (4th overall)
Lew Gibb 5K, Rahway - 20:51
Pine Plains, NY Track Meet, 800M - 2:37
800M - 2:36 (2nd place)
July 1994
Bonnie Brae 5 Mile Cross-Country Run - 39:20 (2nd in age group)
June 1994
Run For Freedom 1 Mile Run - 5:29 (3rd in age group)