Karyl Goldsack's Running Performances
2007
Nutley Fall 5 Mile - 1:04:03
Nutley 5K - 37:12
2006
Care for Kids 5K, Chestertown NY - 38:01 (3rd in age)
Miles For Smiles 5K, Hoboken - 38:34
Portugal Day 5K, Newark - 36:15
Spring Lake 5 Mile - 1:06
Nutley 5K - 35:50
2005
Miles For Smiles 5K, Hoboken - 32:49
Sunset Classic 5 Mile, Bloomfield - 56:30
Spring Lake 5 Mile - 56:18
HOHA 5 Mile Classic, Hoboken - 50:14
Nutley Chamber of Commerce 5K - 31:14
Earth Day 5K, Jersey City - 31:30 (3rd in age)
Cherry Blossom 10K, Newark - 1:07:13
Newark Distance Classic 5K - 32:06
Fair Lawn Rotary 5K - 31:52