Keith Francis' Running Performances

    2009
<>Stampede Through Clifton 5K - 27:23
John Samra Memorial 5K, Clifton s - 24:24

    2008
Stampede Through Clifton 5K - 27:23
WABC Father's Day Fight Against Prostate Cancer 5 Mile, NYC - 42:50

    2007
Rockland State Park Turkey Trot 5 Mile - 40:10
Stampede Through Clifton 5K - 24:07
Nyack Hospital 10K - 52:45
New York City Marathon - 4:25:24
Ramapo NY 5K Turkey Trot - 25:17
South Nyack 10 Mile - 1:27:19
Toronto Waterfront Marathon - 4:14:27
Glen Rock Arboretum 5 Mile - 42:39

     2006
Ridgewood 10K - 53:16
Joe Kleinerman 10K, NYC - 48:56
Race To Deliver 4 Mile, NYC - 30:04
Reggae Half Marathon, Negril, JAM - 1:48:40
New York City Marathon - 4:29:48
Steamtown Marathon, Scranton PA - 4:05:33
Grete's Great Gallop Half Marathon, NYC - 1:48:31
Toronto Waterfront Marathon - 4:01:36
Manhattan Half Marathon, NYC - 1:53:44
Bronx Half Marathon - 1:59:26
WABC Fight Against Prostate Cancer 5 Mile, NYC - 41:14
Ottawa Marathon - 4:27:17

Wodicka Hook Half Marathon, Congers NY - 2:02:54

2005
NYRRC Holiday 4 Mile, NYC - 31:02
Marine Corps Marathon, Washington, D.C. - 4:05:11
Steamtown Marathon, Scranton PA - 3:52:17
Troutown 10 Mile, Roscoe, NY -1:26:16

South Nyack 10 Mile - 1:16:40

Glen Rock Aboretum 5 Mile - 37:20
Manhattan Half Marathon, NYC - 1:50:00
Bronx Half Marathon - 1:49:59
FRNY Lesbian and Gay Pride 5 Mile, NYC - 38:58
Orange County Classic 10K - 54:42
Canada's Ottawa Marathon - 4:17:48
WABC Fight Against Prostate Cancer 5K, NYC - 38:37
Jersey Shore 10 Mile, Sandy Hook - 1:22:59
Pfizer Oncology Colon Cancer Challenge Half-Marathon - 1:50:48

Keith Francis' Running Performances

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